Free Download Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You, by Susan J. Elliott

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Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You, by Susan J. Elliott

Free Download Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You, by Susan J. Elliott

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From Publishers Weekly

An estimated 43 percent of marriages in the U.S. end in separation or divorce, a grim reminder that most all of us experiences at least one painful breakup in our lifetimes; speaker and certified grief therapist Elliot has come to understand that many aren't successful in overcoming that pain, which can stall anyone's personal and professional life indefinitely. Using her personal experience and stories from her practice, Elliott provides sound advice for those still driving by the ex's house or obsessed with self-blame. She advises a cold-turkey, "No Contact" blanket rule, but doesn't ignore the reality of situations involving mutual friends or a shared workplace, and provides seven rules for making things easier on the kids. As the end of a relationship can be much like the death of a loved one, Elliott also reviews the grief process and its importance in processing loss. While working through grief and putting time into serious self-examination won't necessarily "transform your life into everything you've always wanted it to be," the payoff should be steady progress toward a mended heart, a clear conscience and a stronger sense of self. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

"Using her personal experience and stories from her practice, Elliott provides sound advice for those still driving by the ex's house or obsessed with self-blame."―Publishers Weekly"An excellent breakup book that assists not only in dealing with the shock of a relationship ending, but also how to move past the breakup to become a stronger, better person in spite/because of it. Topics such as dealing with breakup myths ('I need closure!') and boundaries (how do I not get into this situation ever again) are refreshing and well-suited to the tone and style. Highly recommended."―About.com ("Top Brekaup Books")"What sets this book apart from other self help titles is the fact that the author has suffered the same type of heartache. The compassion her writing shows will quickly warm your heart. If you are getting over a failed marriage, or a breakup of a relationship, then this is the must have book that will get you past your pain and suffering...[It] offers hope to those who are suffering. It will show you how to change a life altering experience into something that will change your life for the better."―Midwest Book Review"Elliott is supremely practical and behavioral in her approach...Incredibly useful for people who need concrete advice on what to do next."―Huffington Post"Read it if you want to feel like you're the best thing he never had...With tips and strategies for everything from how to be by yourself to Not Calling Him, Elliott's no-nonsense approach has made this break-up bible one of the most popular self-help books on the subject worldwide."―Marie Claire (UK)"This practical book offers useful tips about how to get through the depressing post-breakup stages of loneliness and desolation. If you can't afford a therapist, this useful tome will help you take charge of your life instead of giving way to grief."―YourTango.com"If you're in recovery from a relationship that ended...read this book."―Kansas City Star"From the devastation that comes at the end of a relationship, through the reeling, dealing and healing, Elliott worms her way around all aspects of a broken heart...Getting Past Your Breakup will help you see a crystal-bright future."―"The Bookworm Sez" syndicated column"A breakup is the best time to change your life, and this book will tell you how to do it. It will serve as a road map for getting over your ex and putting your energy back where it belongs: on you! Stories and strategies will keep you inspired as you permanently get over the breakup, get your confidence back and open yourself up to finding the love of your life. You can do it with this book."―Dating Advice.com, "9 Best Breakup Books of 2014""Elliott delivers the goods with a book that can help anyone get past a broken heart, and be stronger for it...The book provides solid, usable information told with compassionate understanding that really jumpstarts a heart that is on standby. As a motivational speaker and grief counselor, Elliott understands the steps that one goes through in order to fully grieve a loss, even a loss of love, and she really shows how to move beyond that grief by first processing, not ignoring it. This book is valuable to anyone struggling to get past a loss, or get over those lousy behaviors and thought patterns that seem to keep leading to broken relationships. The tools are priceless, and the inspiration to come out on top is what really makes this book stand out in the ocean of other self-help titles out there...Almost makes you want to find fifty ways to leave your lover!"―Curled Up with a Good Book

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Product details

Paperback: 272 pages

Publisher: Da Capo Lifelong Books; 1 edition (May 5, 2009)

Language: English

ISBN-10: 0738213284

ISBN-13: 978-0738213286

Product Dimensions:

5.4 x 0.8 x 8.2 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

579 customer reviews

Amazon Best Sellers Rank:

#11,689 in Books (See Top 100 in Books)

This is a great book for anyone going through a significant breakup. While the tagline to the title is a bit overly optimistic - "How to Turn a Devastating Loss into the Best Thing That Ever Happened to You" - the actual title of the book, "Getting Past Your Breakup," is a true description of the great compassion and advice offered in this book.I very much enjoy the author's style, as it feels like a wise older sister, older brother, older cousin, or older friend is speaking directly to you, recognizing that you are going through hell, and are hurting terribly, but also gently giving you advice about how to move beyond your present state of misery, and start taking steps towards healing and re-entering the world of the living - stronger, and healthier. A significant topic in the book is why it is essential to go "no contact" with your ex - no exceptions - and how to effectively go no contact if you happen to be in a circumstance where there is no way to completely avoid your ex, like if you have children together, or work together.I didn't make my life changing breakup "the best thing that ever happened to me," through reading this book, but this book was great in helping me get over it and move on to better things.

I don’t know where I heard about this book - the first days during the collapse of my marriage are all a blur. But I’m so thankful that, wherever I learned of Susan Elliott from, I gave her book a chance. Admittedly there were parts I wanted to ignore at first - no contact with someone you’ve loved and shared a life with for nearly 20 years seems impossible - but I knew what she was advising was what would ultimately be in my best interest. I’ve reread parts of this book over and over and over again - I’ve hi-lighted so many sections and go back to them even over a year later. Elliott directly teaches ways to heal yourself and find your self-worth again with affirmations, journaling, and her inventories. If you are finding yourself considering this book for your own use, you have my sympathies. I know first-hand how the end of a relationship hurts. This book will help you find your way back to yourself.

I bought this book after my boyfriend of seven years suddenly dumped me out of nowhere and I was devastated. I am so glad I found this book and Susan's companion blog, YouTube videos, and Facebook support group site to help me get past my breakup. This book contains so many useful tools to enable emotional healing, and provides specific examples of common setbacks such as recycling, the effects of unresolved grief, and avoiding the temptation to break the No-Contact Rule. The author has real life experience as a person who suffered failed relationships, as well as professional experience as a licensed therapist, that makes the advice in this book relatable and sensible. Susan's empathetic and practical advice makes this book a must-have for anyone in recovery over a breakup.

So as I muddle through my husband's affair and other misgivings, I must assume that we probably won't reconcile our marriage. But oh my goodness this book. It's as if the book was written FOR AND ABOUT me. I am sooooo grateful that I found it. There's much introspection that needs to be done by the reader (and I'm only on page 30), but what a great resource. If you're going through a break-up, or its collateral damage do YOURSELF a favor and read it. You will not be sorry.

This book has been by my side since my boyfriend and I broke up about a month and a half ago. When reading this book I know that I am not going through it alone. Each chapter has no bullsh*t advise for the reader and is very grounding. The author, Susan J. Elliott, is 100% honest in how you can create a better life for yourself without your ex. She explains the phases of grief, the importance of No Contact (NC), ways to perform self care, explanations as to why daily positive affirmations are so important in your life, and so much more! I have highlighted, bookmarked, and written down important points that I think would be helpful during this time of grief (and it has been helpful).There is also the Relationship Inventory that the author walks you through to write out. It has helped me get out of the mindset that everything in the relationship was perfect and opened my eyes of how the relationship was and how he was towards me. It also allows for self-reflection. I see what I want to work on in order to better myself and to live a happier life on my own - without a partner.There are times where I feel stuck some days and when I open up a part of a book that I need to review I get myself right back up and continue to push forward. There is also a Facebook Support Group that she briefly introduces in the book and any reader of the book is welcome to join it. The members of this blog are also so supportive. The members range in age and experience and they are all in different phases of the grieving process. Their advise has also helped me power through this difficult time in my life.Please buy this book if you or anybody you know is going through a breakup and needs guidance. I found this book by chance and it has changed the way I view my past relationship as well as myself. I wish you good luck!

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